Sleep apnea is a potentially serious sleep disorder in which breathing repeatedly stops and starts. If you snore loudly and feel tired even after a full night's sleep, you might…
What causes Food Poisoning? A lot of people hear food poisoning and think someone somewhere is after them, “Village People”. Food poisoning is basically…

Hmmm! Who knew that our feet could give us signals or warnings about our health?🤔🤔 Your feet can provide early clues to problems in other parts of your body. Your…

People who shake hands are much more likely to transmit infections than those who exchange a friendly kiss on the cheek. Hands are a critical link in the chain of…

In recent years, there has been a growing need for cancer screening and awareness in Nigeria, particularly during the month of October, also known as Pink October. Pink October is…
Chronic obstructive pulmonary disease (COPD) is a chronic inflammatory lung disease that causes obstructed airflow from the lungs. Symptoms include breathing difficulty, cough, mucus (sputum) production, and wheezing. It's typically…
A goiter is an enlargement of the thyroid, the H-shaped gland that wraps around the front of your windpipe, just below your Adam's apple. A goiter can be smooth and…
Coronary artery disease (CAD) is a condition that affects your coronary arteries, which supply blood to your heart. With CAD, plaque buildup narrows or blocks one or more of your…
Idiopathic pulmonary fibrosis (IPF) is a condition in which the lungs become scarred and breathing becomes increasingly difficult. It's not clear what causes it, but it usually affects people who…
We often hear people say ‘he’s bipolar’ or ‘she’s bipolar’…. Do you know what it really means to be bipolar? Bipolar disorder, formerly called manic depression, is a mental health…
5 Importance of Immunization/Vaccination: 1. It keeps you healthy and free from vaccine-preventable diseases. 2. It curbs the spread of diseases from one person to the other. 3. Immunizations can…
What is Immunisation? Immunisation/Vaccination is a simple, safe, and effective way of protecting you against harmful diseases before you come into contact with them. It uses your body’s natural defenses…
What is Chest Pain? Chest pain describes any symptom that causes discomfort in the upper to middle torso area. Chest pains develop for a range of reasons, including digestive issues…