Your Feet
Hmmm! Who knew that our feet could give us signals or warnings about our health?🤔🤔 Your feet can provide early clues to problems in other parts of your…
Read moreCategory: <span>Medical</span>
MORE GERMS ARE TRANSFERRED BY SHAKING HANDS THAN BY KISSING
People who shake hands are much more likely to transmit infections than those who exchange a friendly kiss on the cheek.Hands are a critical link in the chain…
Read moreChronic Obstructive Pulmonary Disease (COPD)
Chronic obstructive pulmonary disease (COPD) is a chronic inflammatory lung disease that causes obstructed airflow from the lungs. Symptoms include breathing difficulty, cough, mucus (sputum) production, and wheezing.…
Read moreGOITER OR ENLARGED THYROID
A goiter is an enlargement of the thyroid, the H-shaped gland that wraps around the front of your windpipe, just below your Adam’s apple. A goiter can be…
Read moreCoronary artery disease (CAD)
Coronary artery disease (CAD) is a condition that affects your coronary arteries, which supply blood to your heart. With CAD, plaque buildup narrows or blocks one or more…
Read moreIdiopathic pulmonary fibrosis (IPF)
Idiopathic pulmonary fibrosis (IPF) is a condition in which the lungs become scarred and breathing becomes increasingly difficult. It’s not clear what causes it, but it usually affects…
Read moreBIPOLAR DISORDER OR MANIC DEPRESSION
We often hear people say ‘he’s bipolar’ or ‘she’s bipolar’….Do you know what it really means to be bipolar? Bipolar disorder, formerly called manic depression, is a mental…
Read moreImmunisation 2
5 Importance of Immunization/Vaccination: 1. It keeps you healthy and free from vaccine-preventable diseases. 2. It curbs the spread of diseases from one person to the other. 3.…
Read moreImmunisation
What is Immunisation? Immunisation/Vaccination is a simple, safe, and effective way of protecting you against harmful diseases before you come into contact with them. It uses your body’s…
Read moreSLEEP APNEA
Sleep apnea is a potentially serious sleep disorder in which breathing repeatedly stops and starts. If you snore loudly and feel tired even after a full night’s sleep,…
Read moreChest Pain
What is Chest Pain? Chest pain describes any symptom that causes discomfort in the upper to middle torso area. Chest pains develop for a range of reasons, including…
Read moreMuscle Strains
What is a Muscle Strain? A pulled muscle, or muscle strain, occurs when a muscle or tendon is overstretched or torn. Muscle strains can occur without…
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